Click the headings below to learn more about your areas of interest. Please note that my practice does not endorse any particular view of these external Web sites, and that once you land on those pages you are subject to different terms of usage and guidelines.


Drug Interactions. List of medications with potential interactions and instructions and information about taking the medications. read more

Coumadin Users. For those people taking Coumadin, here is a partial list of the Vitamin K content of foods. read more

Self-Pay Prescription Drugs. If you pay for prescription drugs out of pocket, Costco often has some of the lowest costs, and you don’t have to be a member to use the pharmacy. read more


Interpreting Your Labs. A handy explanation about the meaning of your lab-test results, written by Amarillo Medical Specialists, LLP. read more


American Diabetes Association. Homepage for the ADA. Lots of general information about diabetes in general. read more

National Diabetes Education Program. Lots of free publications about diabetes, including non-English material. read more

Diabetic Gourmet Magazine. Lots of articles and recipes that are healthy for people with diabetes. read more


American Dietetic Association. Many interesting articles on healthy diet and lifestyle. read more

Foodfit. A fun website about healthy eating and healthy living. read more

Cancer Nutrition Center. An interesting website by a Certified Nutrition Specialist. Information about diets that may help prevent cancer and dietary considerations for people with cancer and people on chemotherapy. read more

Weight loss. A website from the National Institutes of Health with information about assessing your risk and help controlling your weight. read more

Scripps Hospital education classes. Nutrition education classes for weight loss and healthy eating at Scripps Hospitals. read more

Platillos latinos sabrosos y saludables/Delicious Heart Healthy Latino Recipes. This bilingual cookbook contains 23 tested recipes that cut down on fat, especially saturated fat, cholesterol, and sodium but not on taste. read more


American Heart Association. General information about cholesterol. read more

How Cholesterol Works. An educational website that teaches you everything you wanted to know about cholesterol. read more

FocusOn Cholesterol - More information than you ever wanted to know about cholesterol. Also includes a section with responses from doctors to questions about cholesterol and diet. read more

Cholesterol Content of Food. A nice chart listing the cholesterol content of various foods. read more

Hepatitis C

All About Hepatitis C. A complete site with information about Hepatitis C. read more

FocusOn Hepatitis C. More information than you ever wanted to know about Hepatitis C. Also includes a section with responses from doctors to questions about Hepatitis C. read more


Menopause Guidebook. A complete guidebook about menopause by the North American Menopause Society that you can view online or order. read more


General osteoporosis guide. General information about osteoporosis. read more

Long-term Care

Total Living Choices. A website designed to help you understand the different options for senior care. read more

High Blood Pressure

Treating High Blood Pressure. A great site from the National Heart Lung and Blood Institute explaining high blood pressure and ways to lower it. read more


Guide to Medicare prescription drug plans. An official government guide to evaluating and choosing Medicare prescription plans (PDF). download PDF

Help choosing Medicare prescription drug plans. read more

If you have any suggestions for additional Web sites or if there are any broken links on this Web page, please let me know.